Rated 5 Stars

Shatavari · KSM-66 Ashwagandha

YOU DIDN'T LOSE DISCIPLINE

Your Hormones Changed The Rules

74% Greater Strength Performance*
72% Better Sleep Quality*
》Muscles Recover in 24 Hours*


Join 5,000+ Active Women Already Resetting Their Cortisol

Free Delivery Made in USA 30-Day Guarantee Backed by Science No Hidden Nasties Fast Absorption Vegetarian Non-GMO Gluten-Free Hormone Free Lactose Free Free Delivery Made in USA 30-Day Guarantee Backed by Science No Hidden Nasties Fast Absorption Vegetarian Non-GMO Gluten-Free Hormone Free Lactose Free

Is Volt & Gold right for you?

Your motivation has disappeared and you don't know why

You're crashing after sessions that used to energise you

You're wired at night and stressed all day

You already take collagen and creatine. Neither is working

Recovery that used to take a day now takes three or four

Your joints and tendons ache in ways they never used to

This isn't for every woman in perimenopause.

It's not for women who've decided to slow down and call it aging gracefully

It's not a stimulant and not a quick fix. If you want a jolt of energy tomorrow morning, this isn't that

It's not a general wellness formula for symptom relief

It's For The Woman
Who Trains Five Days
a Week And Refuses To Accept That Her Body's Stopped Responding.

If that's not you, this probably isn't the right formula. If it is, keep reading.

Volt & Gold: Hormone Decline and Cortisol Rise
Estrogen Progesterone Cortisol Level
0% 25% 50% 75% 100% 30 35 40 45 50 55 Age

You've Been Training For Years & Suddenly Nothing Is Working?

This is not a discipline problem. This is not aging.

This is perimenopause breaking the whole system. 

As progesterone and estrogen decline, cortisol rises. High cortisol destroys recovery, kills motivation, disrupts sleep, and drives central fat gain, regardless of how well you train or eat.

Vascular function weakens, bones lose density and the hormonal environment that made your body respond to training - disappears. 

What perimenopause does...

5% in 5 Years

Bone density loss accelerates, it doesn't reverse once it's gone.

70% Decline

As estrogen drops, the biological drive to move goes with it.

30-50% Slower

Muscle repair slows. A 1-day recovery window becomes 3-4 days.

The decline is real. It's also not permanent.
Address cortisol directly.

3,000 Years of Women's Medicine.
Now Clinically Confirmed.

Shatavari, Asparagus racemosus, has been used in Ayurvedic medicine specifically for women navigating hormonal transition for over three millennia. Its Sanskrit name means vitality and strength.

Not graceful decline. Not gentle aging.

Vitality. Strength.

Women in hormonal transition were given Shatavari because practitioners understood something we are only now proving in clinical trials, that the transition requires specific support, not symptom management.

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Not all ashwagandha is the same. Most brands hope you don't know that.

Standard ashwagandha powder is ground root. No guaranteed potency.

Those trials show it does six specific things in the body.

》Reduces cortisol by 27.9%
》 Improves VO2 max and endurance in athletic populations.
》 Increases muscle strength and recovery speed after training.
》Improves sleep quality - specifically the deep restorative sleep your muscles need to repair.
》It supports thyroid function
》It restores motivation and drive by addressing the hormonal suppression of the brain's reward pathways.

These six effects come from a randomised, double-blind clinical trial on KSM-66 specifically.* Not on ashwagandha in general, which is why the exact extract matters.

This is not a stress supplement or a stimulant. It works by fixing what perimenopause broke.

In a 2025 double-blind, placebo-controlled study, ashwagandha and shatavari together reduced a key bone-breakdown marker by 25% and improved vascular function in women* 

Every Volt & Gold capsule delivers the same potency every time.

Ancient wisdom. Modern proof. One formula.

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You Don't Need More Supplements.
You Need The Right Ones.

Your body doesn't need another creatine or protein powder. It needs something that addresses what perimenopause actually changed.

Every perimenopause supplement we found was built around symptoms, hot flashes, mood swings, anger, weight gain. They were built for a woman who wanted relief.

We created Volt & Gold for a different woman.The woman who trains five days a week and isn't willing to accept that her body suddenly doesn't respond.

Volt & Gold is the only recovery formula built around the actual cause - cortisol, not the symptoms.

Built around two clinically studied actives, KSM-66 and Shatavari, plus six supporting ingredients at effective, disclosed doses. No proprietary blends, no filler. Together they support cortisol balance, muscle recovery, joint and bone health, strength, resilience, and consistent energy. So you can keep training, competing, and feeling like yourself for years to come.

Not a menopause supplement. Not a general wellness supplement.

A formula built for an athlete in a hormonal transition.

SEE THE FORMULA 》

These Women Saw Results In Under 30 Days

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Jo's Success

Triathlete, VA

The hardest part wasn't physical. It was losing the motivation to train at all. I tried other menopause supplements but they were all about hot flushes. Volt & Gold is the first thing built for women who actually train. I'm back to five sessions a week and I've just signed up for my first triathlon since 2021

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Sarah's Success

Runner & strength trainer, FL

I got my DEXA results at 47 and my doctor said osteopenia. I train five days a week. How was this possible? Three months on Volt & Gold and the joint flare-ups have settled, I finished a half marathon last month, and I recovered by Tuesday. I'm not scared to push hard anymore.

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Claire's Success

CrossFit & Cycling, IO

PT, tracked macros, six days a week, and my body composition was getting worse. Turns out perimenopause had changed how my body controlled stress. It wasn't a discipline problem. Within six weeks of Volt & Gold my recovery time came down, the post-workout crashes almost gone. My effort is finally going somewhere.

Feel Like Yourself Again. Strong, Active & Ready To Train.

83% Of Women In Perimenopause Report Fatigue & Exhaustion* Volt & Gold Women Keep Performing At Their Best.

CLAIM YOUR 30-DAY GUARANTEE

Created For Women Who Refuse To Slow Down

30-Day Money Back Gaurantee

If you do not feel visible improvements within 30 days, simply email us
and we'll give you your money back.

Listen To Why More Women Are Refusing To Let
Perimenopause Slow Them Down
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START YOUR TRANSFORMATION

Delivering Scientifically Proven Results

−0%
Reduction in Cortisol
KSM-66 RCT · Chandrasekhar et al. 2012
+0%
Better Sleep Quality
KSM-66 RCT · Langade et al. 2019
72hrs
Muscle Recovery
Ashwagandha RCT · University of Saskatchewan 2025
+0%
Increased Strength Performance
KSM-66 RCT · Wankhede et al. 2015
+0%
Greater Muscle Growth
KSM-66 RCT · Wankhede et al. 2015
+0%
Improvement in Stamina and Endurance
KSM-66 RCT · Choudhary et al. 2015
+0%
Improvement in Energy and Vitality
Maca RCT · Meissner et al. 2006
+0%
Boost in Willpower
Panax Ginseng RCT · Kim et al. 2013
Methyl B12
A Deficiency Causes Fatigue and Low Energy
NIH Office of Dietary Supplements
−0%
Body Fat Reduction
KSM-66 RCT · Wankhede et al. 2015
−0%
Reduction in Bone Breakdown
Shatavari RCT · Pingali et al. 2025
+0%
Greater Muscle Growth
KSM-66 RCT · Wankhede et al. 2015

The Most Complete Recovery Formula For
Active Women In Perimenopause

VOLT & GOLD
Generic
Ashwagandha
Basic Perimenopause
Supplement
Certified KSM-66® Extract
×
×
Effective Clinical Dose
×
×
Reduces Cortisol
×
×
Bone Density Support
×
×
Protects Strength & Athletic Performance
×
×
Full Formula Disclosed, Nothing Hidden
×
×
Money Back Guarantee
×
×
Cost Per Serving
$0.75
$0.80
$1.45
RESET YOUR CORTISOL: SHOP NOW

Your Volt & Gold Journey

Week 1

Sleep quality begins to shift. Women typically notice falling asleep faster and waking less.

The wired-at-midnight feeling starts to ease. Mental clarity is often the first thing noticed.

Week 2
Week 3

Recovery between sessions becomes noticeably shorter. Soreness that was lasting 3-4 days starts clearing in 1-2.

Bones and joints feel stronger again, energy after training stops bottoming out. Significantly improving motivation.

Week 4
Month 2

Training feels like yours again. You feel like you again.

The blend of compounds in Volt & Gold peak. The cumulative effect of consistent sleep and lower cortisol means your body composition responds to training again.

Month 3

Volt & Gold is not a stimulant. Results build through hormonal and cellular restoration over weeks. Consistency matters more than timing.

Meet The Minds Supporting Volt & Gold hopefully karen and two others.

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Nutritionist and XXX

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Sports Therapist

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Get Started Now

Here's What Volt & Gold Users Are Saying On Facebook:

Same extract. Same dose. Every capsule
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Rated 5 Stars

Volt & Gold

+ FREE Gifts (Worth $65)

Reverse the Cortisol Crash of Perimenopause and Reclaim Your Performance, Recovery and Drive Within Weeks.

  • Rebuilds Strength and Joint Resilience — feel powerful again
  • Restores Motivation Within 4–6 Weeks — want to train again
  • 27.9% Cortisol Reduction* — clinically proven, your exact dose
  • Muscles Recover in 24 Hours* — not 3–4 days
  • 72% Better Sleep Quality* — actually rest between sessions
  • Protects Bone Density — as estrogen declines
  • 600mg KSM-66® — 24 Published RCTs — the only dose the research used
Ships by ...
Fast US Shipping

Game changer for training recovery

Already feel like myself again after just 4 weeks. 100% worth it.

— Sarah K.

Finally something that actually works

So glad I'm subscribed, now it's one less thing to think about.

— Rachel M.

My training partner made me buy it. She was right.

Noticed the difference within weeks. Will never be without it.

— Jo T.

If you don't notice a difference in how you recover, sleep or feel before and during your training sessions, we will refund every cent.

No forms. No questions. No risk.

We strongly recommend giving Volt & Gold a fair chance to work and taking it for 3 full months first.

In perimenopause, cortisol, your primary stress hormone, rises as estrogen and progesterone decline.

High cortisol breaks down muscle, disrupts sleep, strips bone density, kills motivation and makes fat loss nearly impossible regardless of how hard you train.

Volt & Gold is formulated specifically to address this. With a precision blend of KSM-66, Shatavari, Maca and Methylcobalamin B12, it brings your cortisol, recovery and drive back into balance. So you feel like yourself again and can keep doing what you love, for longer.

Yes. Every ingredient in Volt & Gold is natural, well-studied and used at doses consistent with published clinical research.

Volt & Gold contains no artificial fillers, no synthetic hormones and no stimulants. It is vegetarian, gluten-free, lactose-free and hormone-free.

As with any supplement, if you are pregnant, breastfeeding, on prescribed medication or have a diagnosed medical condition, we recommend consulting your doctor before use.

30-Day Money Back Gaurantee

If you do not feel visible improvements within 30 days, simply email us and we'll give you your money back.
Risk Free
Easy to Swallow
Proven Results
Volt & Gold trust bar icons, set two Five trust icons: No Hidden Nasties, Fast Absorption, Vegetarian, Non-GMO, Gluten-Free No Hidden Nasties Fast Absorption Vegetarian Non-GMO Gluten-Free
Free Delivery Made in USA 30-Day Guarantee Backed by Science No Hidden Nasties Fast Absorption Vegetarian Non-GMO Gluten-Free Hormone Free Lactose Free Free Delivery Made in USA 30-Day Guarantee Backed by Science No Hidden Nasties Fast Absorption Vegetarian Non-GMO Gluten-Free Hormone Free Lactose Free

Results Backed Ingredients Only

Effective Dosages: Pure Forms of KSM-66 and Shatavari
Highly Bioavailable — For Maximum Absorption
Safe Ingredients — Made in the USA (Not China)
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KSM-66 Ashwagandha

Reduces cortisol, stress hormone

Supports better sleep quality

Creates Faster muscle recovery

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Shatavari

Protects bones as estrogen declines

Better blood flow during training

Keeps you strong to keep racing

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Maca Root

Restores energy and stamina

Boosts motivation and drive

Gets You Back to Wanting to Train

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Panax Ginseng

Improves focus and clarity

Sustained energy without crashing

Makes training feel like yours again

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Methylcobalamin, (B12)

Fights fatigue at cellular level

Reduces Brain Fog and improves clarity

The bioavailable form, not synthetic

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Vitamin B6

Support Serotonin Production

Helps Regulate and Calm Mood

Start Feeling Like Yourself Again

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Vitamin D3

Keeps Bones Strong as You Train

Maintains Muscle Function

Keeps Joints Strong and Resilient

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L-Arginine

Improves Blood Flow Throughout

Faster Nutrient Delivery to Muscles

Speeds Recovery Between Sessions

SEE ALL INGREDIENTS 》

What Our Customers Think



% of what customers think. hair shinnier etc.. 

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What Our Customers Say - some reviews from online, videos and texts

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Frequently Asked Questions

No. Most menopause supplements are built around managing symptoms, hot flushes, mood, night sweats. Volt & Gold is built around performance and recovery. It targets what high cortisol does to active women specifically: slow muscle repair, disrupted sleep, killed motivation and body composition changes that resist everything you do in the gym. This is not for women who want to manage menopause. It is for women who are still training hard and refuse to stop.

We know you've tried things before. You've probably tried eating less, training more, cutting carbs, adding cardio, tracking macros more tightly. None of it worked because none of it addressed cortisol, the actual mechanism behind what perimenopause does to your body. This does.

Protein builds the raw material. Volt & Gold addresses the environment that stops it working. High cortisol in perimenopause actively breaks down muscle, disrupts sleep recovery and suppresses the brain pathways that drive motivation. No amount of protein fixes a broken hormonal environment. This fixes the environment.

Volt & Gold is not a hormone product and does not interfere with HRT. Many women use both, with HRT addressing estrogen and progesterone and Volt & Gold addressing cortisol and recovery. They work on different mechanisms and complement each other. As always, if you have any concerns we recommend checking with your healthcare professional first.

Most women notice sleep improving within the first 1 to 2 weeks. Recovery time shortens in weeks 3 to 4. Motivation typically returns in weeks 5 to 6. Body composition begins to respond from month 2 onwards. Volt & Gold is not a stimulant. Results build steadily through hormonal restoration, not an immediate spike.

Before bed is ideal. KSM-66 Ashwagandha has been shown to significantly improve sleep quality, and taking it in the evening allows it to work overnight when your body does most of its hormonal restoration and muscle repair. Consistency matters more than timing, the same time each day is more important than which time you choose.

Yes and they work on completely different things. Creatine supports ATP production and short burst power output. Volt & Gold addresses the hormonal environment that determines how well your body responds to training in the first place. High cortisol in perimenopause means creatine has a much harder job to do. Lower cortisol, better sleep and faster recovery mean creatine works the way it was supposed to. Most women find Volt & Gold makes everything else in their stack more effective, including creatine.

If you're currently taking ashwagandha, a B-complex, vitamin D3 and something for energy separately, Volt & Gold consolidates them into one formula at clinical doses. One product built specifically for your situation rather than four generic ones that weren't.

Yes, we ship to the US and UK with free shipping on orders over $60. International orders outside these regions are available at checkout. Delivery typically takes 3 to 5 business days within the US and UK, and 7 to 14 days internationally.

Simple. If you're not satisfied within 30 days, contact us and we'll arrange a full refund. No lengthy forms, no sending products back, no questions asked. We're confident enough in the formula to back it completely.

Every ingredient is at its clinical dose, the same dose used in published research, not a fraction of it. KSM-66 is a patented extract standardized to 5% withanolides. You will see the dose on the label because we have nothing to hide.

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30 Day Results Guarantee

Try Volt & Gold for 30 days. If you don't notice a difference in how you recover, sleep, or feel going into your training sessions - we will refund every cent.

No forms. No risk.

We offer this because the science is clear and the formula is honest. We recommend giving Volt & Gold a full month to work, because the science shows results build over that window - not overnight.

Volt & Gold On Social

References
Volt & Gold — Clinical References
  1. 74% Greater Strength PerformanceWankhede et al., 2015, Journal of the International Society of Sports Nutrition. KSM-66 ashwagandha, 600mg/day, 8 weeks. Bench press: 46.0kg vs 26.4kg placebo.

  2. 72% Better Sleep QualityDeshpande et al., 2020, Sleep Medicine. 72% improvement in self-reported sleep quality vs 29% placebo (p<0.001).

  3. Muscles Recover in 24 HoursUniversity of Saskatchewan Undergraduate Research Journal, 2025. Muscle thickness returned to baseline at 24hrs vs persistent swelling at 72hrs+ in placebo.

  4. Bone density loss — up to 5% in the first 5 years of menopauseKohrt et al., University of Colorado School of Medicine, JAMA Network Open, 2025.

  5. Motivation drops up to 70% as estrogen declinesKohrt et al., University of Colorado School of Medicine, JAMA Network Open, 2025.

  6. Estrogen decline cuts muscle repair capacity 30–50%Kohrt et al., University of Colorado School of Medicine, JAMA Network Open, 2025.

  7. 27.9% Cortisol ReductionChandrasekhar, Kapoor & Anishetty, 2012, Indian Journal of Psychological Medicine. KSM-66, 600mg/day. 64 adults with chronic stress.

  8. Ashwagandha + Shatavari reduce bone resorption & improve vascular functionPingali, Nutalapati & Wang, 2025, Journal of Menopausal Medicine. 123 postmenopausal women, 40–55. Bone marker (CTX) reduced 25% (p<0.0001).Study used 250mg shatavari — Volt & Gold contains 50mg alongside 600mg KSM-66.

  9. 83% Of Women In Perimenopause Report Fatigue & ExhaustionMenopause (The Menopause Society), 2026. Global survey, 17,000+ women, 158 countries.

  10. 600mg KSM-66 — 24 Published Clinical TrialsSpeers et al., 2021, and the ongoing published research base on the KSM-66 extract specifically.